Yoga & Sound
Holistic, gentle Yoga suitable for every body.
Finding Harmony through Yoga in Hatha, Mantra and Mandala
Minting Village Hall, Lincolnshire LN9 5RX
Saturday 15th March 2025
10am-4.00pm
£75
Time and space for you, to relax, nourish your soul and refill with well being.
...our tools: Hatha Yoga "Ha"=sun "tha"=moon...balancing our sun and moon energies (our yin/yang) using postures, comfortable breathing practices, mudras (directing energy via finger positions that connect different meridians) and tones to enhance vibrancy and flow in the body...and the power of non-doing within our deep relaxation bathed in beautiful healing sounds.
Please contact Blu to reserve your place, or for any further information.
Click here for more details about this group.
